First time training
Never stepped foot in a gym before?
Don’t worry we have you covered. If you’re not sure where to start and what to do, our coaches will sit down with you, set out your fitness goals and 100% motivate you to achieve them.
all fitness levels
We cater to all fitness levels, from Beginners, Intermediate & Advance. Thats one of the benefits of HIIT training, you train and go at your own pace. All our workouts are timed based.
Train Anywhere, Anytime with our new online program training system. Our coaches will be there by your side 24/7 365. We don’t just set you up with a program and tell you to train, we will work close with you, teach you, 100% guide you and teach you the proper technique and fundamentals when it comes to Safety, Exercise & Nutrition .